7 Signs Your Thyroid Might Need to be Checked
Your thyroid plays a vital role in regulating many of your body’s functions, including metabolism, energy levels, and mood. When it’s not functioning properly, it can lead to a variety of symptoms that might go unnoticed. The good news is that identifying thyroid issues early can help prevent complications and improve your quality of life. Here are seven signs that your thyroid might need to be checked.
1. Fatigue and Low Energy
One of the most common signs of thyroid problems is feeling unusually tired or sluggish, even after a full night’s rest. If you’re constantly feeling drained despite getting enough sleep, it may indicate that your thyroid is underactive. An underactive thyroid, or hypothyroidism, slows down the body's processes, leading to fatigue and lack of energy.
2. Unexpected Weight Changes
If you’ve noticed unexplained weight gain or difficulty losing weight despite a healthy diet and regular exercise, your thyroid might be to blame. Hypothyroidism can lead to weight gain, as it slows down your metabolism. On the other hand, hyperthyroidism (an overactive thyroid) can cause weight loss even if your appetite remains the same.
3. Mood Swings or Depression
The thyroid impacts the production of key hormones that regulate mood. If you’re feeling more anxious, irritable, or depressed than usual, it could be linked to thyroid dysfunction. Hypothyroidism is often associated with feelings of sadness or depression, while hyperthyroidism may lead to increased irritability or anxiety.
4. Changes in Hair and Skin
Your thyroid affects your hair and skin health as well. Dry, thinning hair, or hair loss is often a sign of hypothyroidism. Additionally, skin changes like dryness, pale skin, or brittle nails can indicate that your thyroid is not functioning optimally. If your skin or hair seems more fragile than usual, it’s worth getting your thyroid checked.
5. Difficulty Sleeping or Restlessness
An overactive thyroid (hyperthyroidism) can cause sleep disturbances, such as difficulty falling asleep, frequent waking during the night, or feeling restless even when you’re lying in bed. If you notice these symptoms, it may be a sign of thyroid dysfunction. On the flip side, people with hypothyroidism may also experience sleep issues, although this is often accompanied by a sense of exhaustion.
6. Increased Sensitivity to Cold or Heat
If you find yourself feeling excessively cold in a warm room or having trouble tolerating heat, this could be related to your thyroid. Hypothyroidism can cause increased sensitivity to cold, while hyperthyroidism can lead to excessive sweating or intolerance to heat. These temperature sensitivities can be subtle but are often key indicators of thyroid imbalance.
7. Constipation or Digestive Issues
Thyroid hormones help regulate your digestive system. If your thyroid is underactive, it can lead to constipation or sluggish digestion. Conversely, an overactive thyroid can sometimes cause diarrhea or more frequent bowel movements. If you’ve noticed significant changes in your digestion, it could be a sign that something is off with your thyroid.
When to See a Doctor
If you’re experiencing any combination of these symptoms, it’s important to consult with your healthcare provider. A simple blood test can help determine whether your thyroid is functioning properly. Early detection and treatment of thyroid issues can help restore balance to your hormones and improve your overall well-being.
Thyroid Management in Warren, NJ
Your thyroid plays a major role in keeping your body running smoothly, and any imbalance can cause a range of symptoms. Recognizing the signs early can lead to timely treatment and better health outcomes. If you suspect a thyroid issue, don’t hesitate to get checked.
At Faith Family Healthcare, we’re here to help you with your thyroid health. If you’ve been experiencing any of the symptoms mentioned above, schedule an appointment today to get a comprehensive evaluation and start feeling like yourself again.